MP Intense

Get Real Results delivered by real personal trainers.

What makes it different to a gym class?

  • When you are a member of the Intense team, you are being tracked monitored and pushed to reach your body transformation target.
  • You are more than just a number.
  • Every session you will be coached and motivated by a personal trainer.
  • Upon joining you will undergo an all round fitness test and a health check.
  • This is done every 4 weeks or the full 12 week course.
  • You will become part of your own "Intense Fit fam".
  • You will be training with the same group of people in your chosen time slot for the next 12 weeks.
  • Your and there for then and we will be there for you.

Intense Timeable

Week 1

Monday
FITNESS TEST
Wednesday
DEMON CIRCUIT
Friday
Combat and Conditioning

Week 2

Monday
Barbell blast
Wednesday
DEMON CIRCUIT
Friday
Combat and Conditioning

Week 3

Monday
Legs and Lungs
Wednesday
DEMON CIRCUIT
Friday
Combat and Conditioning

Week 4

Monday
FITNESS TEST
Wednesday
DEMON CIRCUIT
Friday
Combat and Conditioning

Ready For MP Intense?

MPFit Gyms,

Birstall

Britannia Mills, Gelderd Rd,
Birstall
WF17 9QD

Tel: 01924 422566
Email: birstall@mpfitgyms.com 

Get Directions

MPFit Gyms,

Brighouse

St Pegs Mill, Thornbeck Mills Lane,
Off Bradford Road, Brighouse,
HD6 4AH,

Tel: 01484 714808
Email: brighouse@mpfitgyms.com

Get Directions