
December 2020
Members and staff donated presents to ‘Cash for Kids’ and ‘Kids Out’ to help disadvantaged families at Christmas – thank you to everyone who donated.
Britannia Mills, Gelderd Rd,
Birstall
WF17 9QD
Tel: 01924 422566
Email: birstall@mpfitgyms.com
St Pegs Mill, Thornbeck Mills Lane,
Off Bradford Road, Brighouse,
HD6 4AH,
Tel: 01484 714808
Email: brighouse@mpfitgyms.com
My Name is Vicky Fytche. I moved to Leeds in 2017 to pursue my career within the Health and Wellness Industry. I do not class myself a ‘body transformation specialist’ when it comes to personal training, my aim is to transform peoples mindset, introduce positive psychology, and improve mental wellbeing.
I dedicate the majority of my days to traveling the country delivering half day and full day workshops to individuals, companies and organisations, to be the best version of themselves they can be. The topics are based on physical wellbeing, but mainly mental/psychological wellbeing.
Topics could include:
When I’m not delivering workshops and personal training I deliver the National Diabetes Prevention Program for the NHS around West Yorkshire and Great Manchester.
I offer Health Checks at MP FIT Gyms, which include:
– Blood Profiles – Cholesterol and Glucose
– Heart Health
– Body Mass Index and Waist to Hip Ratio (Cardio Vascular Disease Risk)
Qualifications
L3 Personal Training
Adult Mental Health First Aid
Bachelor of Science
L3 Mental Health Awareness / Counselling
I’m Curtis, I’ve been involved with sport all my life, it started with kickboxing where I became a WKA world kickboxing champion and later on I started to play rugby league, which has seen me move from Cwmllynfell to brighouse as I currently play for Halifax Rlfc.
I have completed a sports coaching undergraduate degree at Leeds Beckett university & am current in the final year of a sport business masters.
I’m also in the process of completing my level 2 & 3 personal training course and will be looking to take on clients of all ages, gender & ability when I’m all finished.
If you need anything in the gym please feel free to ask!
My names Josh. I’m currently an apprentice at MP Fit Brighouse studying towards a level 3 person trainer qualification. In my spare time I like to play rugby and I have done from a very young age. I currently play for Siddal and have even been lucky enough to represent my country at an amateur level.
I want to become a PT because I love to train and I want to inspire others to train and live healthier lifestyles.
If there is anything I can help with in the gym please ask.
Hi I’m Rebekah.
I’ve been working with MP Fit for a year and 4 months.
I also started training as a powerlifter/Olympic weightlifter at MP Fit 5 months before i got the job here. I have been in professional sport from the age of 13. At the age of 17 I went to the Olympics for weightlifting and came 10th out of hundreds of people. I am 4 times European record holder, second best in the world for my age. I am hoping to do the same in powerlifting as I did in my weightlifting career, I already hold the squat record in Britain which is 205kg, and got selected for the world powerlifting championships but unfortunately got postponed till June 2021.
If there is anything in the gym I can help with please feel free to ask.
I am one of the newest team members at MP Fit and I am a qualified level 2 gym instructor, currently working through my level 3 personal trainer. I am in my second year at Huddersfield university studying Exercise Science.
I used to have a very unhealthy lifestyle until I discovered CrossFit 3 years ago, which completely changed my mindset towards exercise & nutrition!
I am looking forward to continuing my journey at MP Fit and with the help of everyone at the gym, gain the confidence & knowledge to be able to help people make a difference!
If there is anything I can help with in the gym please ask
My name is Abby Muffitt, I am a new team member at MP Fit and will soon be qualified as a level 2 & 3 personal trainer.
I have always been into fitness, when I was younger I threw myself into any sport I could. I loved football and I loved to run; I became obsessed with wanting to push my body outside of its comfort zone.
At 16 I joined the gym for the first time and it was the best decision I have ever made. My goal was to gain weight and to feel comfortable in my own skin. By implementing weight training into my lifestyle and developing a great understanding in nutrition, I managed to double both my bodyweight and my confidence. I found different ways to challenge myself not only physically but also mentally. My aim to is support individuals better their relationships with food, exercise and most importantly themselves.
I focus on lifting people around me; lifting your mood and your energy. I want to educate people, giving them the tools needed to do it for themselves and help people find healthy and happy ways to feel amazing in their own skin and realise that they are stronger than they think.
I am excited to be part of the MP Fit team, to get to know the members and pursue my career in the fitness industry.
If there is anything I can help with in the gym please ask.
Hi, I’m Lucy of lucyfit personal training.
I have been a successful personal trainer for five years and love what I do.
I specialise in helping mainly ladies lose weight, feel good and gain confidence in the gym environment.
Being a mum as well as a personal trainer helps me appreciate the difficulties surrounding mums juggling work, family life and health and fitness.
It’s not impossible though with the right guidance!
I have a passion for CrossFit and it’s competitive nature. I feel that it has helped me gain not only strength and fitness but also the understanding of the more technical aspects of modality’s such as gymnastics and Olympic lifting.
If you think that I can help you, don’t hesitate to get in touch.
Instagram @hemingwaylucy
Email – lucyhemingway54@yahoo.co.uk
Hi, I’m James and I’m one of the PT’s here at MP Fit Brighouse.
I specialise and focus on combat sports for athletes and fitness enthusiasts. My involvement with martial arts began over 30 years ago first with training, competing and now completely focused on coaching. I’ve helped train British and European champions as well as helping those who wish to develop a skill set and improve fitness. I’ve coached people from day 1 with no experience to competing on an international platform. I continue with my own training to this day to develop as a coach from Brazilian Jiujitsu to boxing. Martial arts really are a fun and effective way to workout. If you have any questions, please feel free to get in touch.
Email – jamsdoyle90@yahoo.com
I’m Adam, I’m a coach passionate about helping people achieve their goals of getting stronger, fitter and gaining muscle.
Whilst gaining my Master’s degree in Strength and Conditioning, I led S&C programmes for football and rugby clubs. I am now the fitness coach for Bradford City’s Women’s team, as well as 1-2-1 with a variety of different sports such as cricketers, golfers and rugby players.
I’ve also worked with people looking to lose weight and put lean muscle on. From people who feel like they’ve hit their limits, to people who have never been in a gym before.
Keeping the process simple, allowing you to keep the results for life.
If you want any more information, please contact me on adamjsmith1997@gmail.com
Coming Soon
If you are looking for a Personal Trainer who can go some way to understanding your body image struggles, confidence barriers, family/work life balance and lack of knowledge within a gym then I am your girl.
As a married mum with three daughters, previously overweight and having suffered with post-natal depression and anxiety, I am able to empathise with many women I work with. This helps me to bring the best out in them by suggesting practical solutions to their health and fitness problems. I have a passion for helping people reach their goals and will constantly provide encouragement, guidance and support whether you are aiming for fat loss, muscle gain or general confidence/strength.
From being a competitive swimmer and lifeguard in my younger days, to competing in bodybuilding in my later years, I have always loved a challenge and my biggest one to date has been juggling the kids and trying to work throughout COVID lockdowns!!
As well as being Level 3 qualified in Personal Training, I am ACA qualified in applied nutrition, currently studying a life coaching course and always looking for ways to develop my knowledge in women’s health, by attending webinars and short courses on topics such as menopause, habits and subjects which will generally benefit my clients.
If you would like any more information please contact me on imperial_iron@outlook.com
Hi my name is Ieuan and I’m an energetic, dedicated and driven personal trainer.
I grew up in Australia and continue to play rugby league so coming into this industry fit my lifestyle, now I’m here my main goal is to help people to enjoy their fitness and to change peoples lives for the better.
Whatever your goal, I CAN help, my clients goals range from restoring mobility, losing weight, building muscle, improving sports performance etc.
I am qualified at level 2&3, doing my level 4 strength and conditioning, and coaching at a professional rugby league outfit.
You can transform your physique and mindset to a whole new level, so let’s get started!
If you would like any more information, please contact me on ieuan.fairclough.fitness@gmail.com
My name is Danny I am 37, I have been personal training for 9 months and am new to the game. Fitness has always been a big part of my life as I have been playing rugby for 32 years and still going strong!
I was made up when I got the opportunity to join MPFIT! “I you want to be the best, you gotta train with the best.”
I am also a qualified Level 3 rugby development coach.
If you would like any further information, please contact me on dannyleept@icloud.com
COMING SOON
My name is Alessio and I have been involved with health & fitness since I have been introduced to it in the Italian army when I was only 18 years old, since then I fell in love with it and I have started my own fitness journey completely transforming my body and constantly aiming to set and achieve new personal and professional goals aiming to constantly progress and develop my own skills and knowledge as a trainer.
Positive and energetic, highly motivated and passionate about helping people of all fitness levels, whether you are new to personal training, rehab from injuries or if you are advanced and serious about your training wanting to get off to the ultimate start on your own fitness journey I will be happy to help you achieve your goals with my full support.
I understand that every client is unique and so are their needs, which is why each session is planned around the needs of the client. Together we work on pushing through barriers and getting results.
Please check out my Instagram page for my clients transformations and health and fitness contents.
_am_personaltraining
If you would like any further information, please contact me on alessiomelara86@gmail.com
I’ve been a personal trainer for over 10 years now learning the trade from a young age back in my family run gym up in the Lake District.
I’ve helped thousands of people over the last 10 years through my professional knowledge & experience helping so many people achieve their health & fitness goals through both 121 & Online Training.
For anymore information please contract cameroncoidpt@hotmail.com
Hi my names Liam, I enjoy all sports and activities and will always give anything a go. I have now become one of the trainers at the best gym in Leeds (MPFIT). I enjoy my work type as I help people get fit whilst gaining valuable knowledge I can use anywhere and everywhere.
My favourite exercise is press-ups
Achievements-
* Created my own Business
* I have won the county cup twice
* I represent Yorkshire in sprinting
* Completed the 3 peaks in 8hours 30
* I can box jump 60”
* I can do 90 press-ups in a minute
* Completed Total Warrior 2019
Specialised area-
* Weight loss
* Toning
* Hypertrophy
* Cardio training
* Explosive training
If you would like any further information, please contact me on liam.armitage2001@gmail.com
I am the newest team member at MP Fit and newly qualified PT of level 2 and level 3 personal training.
I became a personal trainer to support people on their health and fitness journey and to becoming the best version of themself, both physically and mentally. I have personally suffered from mental health which is what really pushed me to want to help people grow to be a stronger version of themself.
My aim is to empower,support and encourage anyone who wants to reach their fitness goals, this includes:-
-providing supportive training for each individual
-helping people create a great relationship with food
-encouraging body confidence
I want anyone who chooses to train with me to finish each session feeling they have accomplished something great, whether that maybe a new PB or have just simply pushed themselves to the best of their ability.
I have never been more excited to be a part of a team like MP Fit and I hope I will continue to be for a long time.
Hi, I’m Julie. I am a Group Exercise Instructor and Personal Trainer.
I teach Functional Fitness here at MP – a class that’s a full body workout and will also increase your fitness.
We are all an approachable bunch – so if you have any questions about classes or gym equipment just give us a shout!
I’m Lauren and I am the General Manager for the business.
I have worked for the owners since I was 18 (Since 2012) and have been working at MP Fit since March 2019.
As well as looking after the gyms, I look after the staff, personal trainers, memberships, social media and any issues anyone may have.
All the staff here at MP Fit work hard to create a fun, enjoyable and motivational environment at the gym, if there is anything you wish to see or change in the gym please don’t hesitate to contact us, as we are here to make the best gym we can for everyone.
I oversee the running of both Birstall and Brighouse Gym, if there are any questions you have about the gym or memberships please contact me on.
Birstall – birstall@mpfitgyms.com
Brighouse – brighouse@mpfitgyms.com
Hi, I’m Jake Padgett and the Gym Manager at Birstall
I’ve worked in the health and fitness industry since I was 16, doing every role imaginable within a gym from mopping floors to training professional sportsman. I am qualified up to level 4 strength and conditioning along with plenty of other qualifications that will help anybody on their fitness journey.
If you need anything in the gym please feel free to ask.
Qualifications –
– Btec sport extended diploma
– Level 2 fitness instructor
– FA coaching badges
– Experience in strength and conditioning
Level 3 personal trainer
I am 20 years old and a father to a beautiful daughter. I am approaching my second year here at MP fit Birstall. I have made huge progress learning from other instructors and members throughout my time so far here.
I have always had a passion for fitness and sport; mainly football. I was a former bradford city footballer after successfully gaining a two year scholarship when I was 16 and have played for several non league clubs.
I am enthusiastic and love instructing my classes here at MP Birstall with the big family here along with training my lovely clients.
My name is Phil Price I have been apart of the Mpfit team for over 4 years now leading to my 5th.
I have seen the gym change many ways and always for the better and it has been amazing to have been apart of MP fit gyms journey for the last 4 years.
MPfit took me on as an apprentice and through the help of the people within the gym I have learned and succeeded in my level 2 and level 3 qualifications, and learned so much from the trainers within the facility to help me build my own business and with the great support form Mpfit to give me the tools to help make a difference for people here
My passion is food, I love food and I understand the joy of food and a definite foodie so I aim to help everyone understand food and how we can maintain a good diet and make better choices while stille enjoying food. I recently qualified as a nutritional advisor, which gives me a lot more scope to help everyone with their dieting needs and you change your eating habits to better progress your training .
My goal is to help you improve your fitness and make life style changes that’s suits you.
I aim to help you
-Lose weight
-Increase overall strength and body composition
-Improve diet habits
-learn the basics of training and eating
-Help educate you and give you the tools top take away with you so you can make the best decisions confidently.
A bit about me :-
I have always been an active person…very sporty and competitive !
I am known for being the positive bouncy guy of the group, full of energy! Always positive and sometimes a little bit mischievous. I love a challenge and thrive on being the best.
I am driven and competitive.
Skills:-
2nd Dan Black belt in Shotokan Karate.
2nd Dan Black belt in Kickboxing
5 Full contact kickboxing fights in rings and cages plus numerous tournaments Finished my fighting spell undefeated in three k1 rules bouts .
I can do:
• Muscle ups
• Super man press ups, gorilla press ups, aztec press ups etc
• Somersaults
• The human flag
• Various kicks (hold a good side kick for photos)
Background :
I am a Personal Trainer Martial Artist/coach and Body Builder.
Health and fitness has always been a part of my life. I started Karate at 6, and never looked back.
Having started up my own business as a PT at 18 I have been in the industry before the wave or crave to become a PT began.
I believe my specialties are what make me different to everyone else.
I am extremely motivating!
I am very athletic and can do almost anything except fly…don’t tell my little boys that though as they still believe I am the actual superman!
I’ll go from deadlifting 200kgs to flipping tyres, climbing ropes, doing muscle ups and superman press-ups!
PT History:-
For the last 15 years
I have trained people from all walks of life achieve all types of goals. From gaining muscle mass, to fat loss, learning to fight, learning self defence, competitive sports athletes and body builders. Every shape, size, and ranging in ages from children to over 60s!
More recently I have opened a group training facility out of the MPFIT Birstall site, known as INTENSE specifically designed for fat loss and conditioning.
The atmosphere is exhilarating . Lots of team exercises and mini groups within a group. In my experience I have seen that this promotes people to stick at their training.
We have had some amazing results.
As well as group training I specialise in training performance contact sports athletes and conditioning body builders.
➢ Own Training style :-
I love fighter style training due to my background in martial arts but I also love bodyweight training and circuit style weights training. I believe it is essential to be able to effectively move around your body weight as best as you can before adding weight to it.
I also train to compete in the Physique category of body building, so you need to make sure you have symmetry and balance in your overall look.
I have always tried to train this way naturally. I have always trained functionally. I built up to lots of explosive bodyweight power through callisthenics training … different variations of push ups and pull ups and muscle ups and also lots of jumping too.
More recently I have really got into my weight training workouts focussing on building size as well as detail onto my physique.
➢ Favourite body part to train?
Shoulders or Legs
➢ Awards :-
Mr Harrogate Fitness 2013
Fight of the Night (Caged Fighters 2)
UKBFF North East Champion 2014
UKBFF East of England Champion 2015
British finalist 2014 & 2015
➢ Quotes :
“No excuses!”
“Your body is the most intricate and amazing tool you will ever own…you are not mediocre…make the most of it!”
I have been apart of the Mpfit team for almost 2 years now, starting out as a group exercise instructor across both Birstall and Brighouse gyms (where you will still find me teaching on a regular basis) before moving my Personal Training business to the gym. I am a Level 4 Qualified PT covering gym instruction, personal training and obesity and diabetes.
I love working with my clients on their individual goals and i ensure all my sessions are tailored to their individual abilities and needs, ensuring that they are supported and educated along the way! Most importantly making sure they enjoy their training and develop healthy habits and positive lifestyle changes.
The gym has a really friendly atmosphere where you will be made to feel welcome, Mpfit isn’t your typical daunting gym so don’t be afraid to get your journey started!
I am 37 years of age, a husband, a dad to three children and very proud to be part of the MPFIT team. I am a fully certified fitness professional with over 17 years of experience in fitness, sport, physical education, exercise physiology, nutrition and lifestyle coaching. As a former PE teacher with a BSc First Class Honours Degree in Physical Education I bring my knowledge, education and professionalism to my PT role, ensuring that you are constantly learning, that you stay motivated for results and provide the answer to your fitness and health goals. I regularly compete on stage as a physique athlete and fitness model competitor, holding pro status with two federations. This makes me accountable for my own goals, enables me to try and test various methods of training and nutrition, and just as important empowers me to lead by example, thus giving credibility to the guidance and leadership I provide for my clients. I’m very passionate about you making consistent and sustained progress with your training, nutrition and lifestyle. With intelligent coaching and the three D’s of dedication, discipline and desire, your goals and wants are achievable. My role is very much about coaching mindset and winning habits, as these are the foundations on which to build momentum and achieve goals – ‘body and mind’.
My personal training packages are below and can be 121, with a buddy or in a small group. I would very much like to help you progress.
My Name is Chris. I am here to Motivate, Educate and push past limits you previously didn’t believe possible.
Little bit about me, very understanding and a approachable trainer here to change lives for the better and help each individual start that change. I have been in the fitness industry for 6 years and have worked with clients of different ages, backgrounds and goals.
My training style is adapted with each client, I’m not a one trick pony, I will show you how effective just using your bodyweight can be. If muscle building is your goal, I will provide you with the fundamental resistance exercises to pack size on, fitness is the goal then we will test that with a HIIT session.
I am that trainer dedicated to your goals and will do everything in my power to push you to that finish line……..its up to you now to take that first step.
From a young age I have always pursued elite level performance. After playing professional rugby from the age of 16 sport has always been my main passion. Alongside my athletic interests I made the decision to educate myself on the theory behind exercise performance, as a result I know hold a degree in Sport & Exercise Science and a Masters in Sports Physiology. My main areas of study were sports nutrition, exercise and muscular metabolism and biomechanics. Alongside my degree I also became a lead strength and conditioning intern working with a range of professional sports clubs and individual athletes.
A string of severe injuries forced me to retire from rugby and as a result I pursued other outlets…. my new passion now lies within strength sports where I have become an international level Powerlifter.
After leaving university I became qualified as a personal trainer where I can now use my practical and theoretical knowledge to help people achieve their fitness and nutritional goals. I have experience working with a wide range of people and as a result I have learnt a great deal how to adapt my coaching approach to suit the individual.
As a trainer I am constantly developing all aspects of my coaching practice to genuinely make a difference and help people by ensuring they are educated in developing a maintainable and happy lifestyle.
I am a friendly, approachable trainer who is passionate about making a positive difference to people’s lives. Through good planning and genuinely listening to my clients I will ensure you leave your session feeling energised and positive.
I specialise in transforming both ladies and gents who are trying to juggle all aspects of life and are fed up of been on a roller coaster of guilt ridden dieting and training. I will educate and empower you into taking control of your life ensuring you develop a healthy relationship with food and training. I practice what I preach: I love to train, eat well and feel great.
I have been where you are and can help you get where you want to be. Together we will achieve your fitness goals, be this fat loss, build muscle, improve shape or to get fitter.
Nick has gained almost 20 years’ experience and knowledge with successfully coaching numerous people in reaching their fitness goals, a background in amateur boxing, competing at club and championship level. He currently competes in powerlifting and has a passion for all things strength, health and performance that spans nearly 30 years. And with a commitment to continual development as a coach and trainer, with influences such as; Mark Rippetoe, Jim Wendler, Mark Bell, Paul Check, Gary Taubes and Geoff Thompson, Nick strives to better not only himself, but all those he helps.