Pilates

This class is available for all levels of fitness. If practised with consistency, Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving co-ordination and balance.

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MPFit Gyms,

Birstall

Britannia Mills, Gelderd Rd,
Birstall
WF17 9QD

Tel: 01924 422566
Email: birstall@mpfitgyms.com 

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MPFit Gyms,

Brighouse

St Pegs Mill, Thornbeck Mills Lane,
Off Bradford Road, Brighouse,
HD6 4AH,

Tel: 01484 714808
Email: brighouse@mpfitgyms.com

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