HIIT Spin

This class is available for all levels of fitness. Based in the studio on the spin bikes, we cycle to music for 30mins. This varies between sprints, hills and flat road based exercises. Even as a beginner to spin you can ease yourself in gently, have low resistance, sit back and enjoy the music.

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MPFit Gyms,

Birstall

Britannia Mills, Gelderd Rd,
Birstall
WF17 9QD

Tel: 01924 422566
Email: birstall@mpfitgyms.com 

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MPFit Gyms,

Brighouse

St Pegs Mill, Thornbeck Mills Lane,
Off Bradford Road, Brighouse,
HD6 4AH,

Tel: 01484 714808
Email: brighouse@mpfitgyms.com

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